My passion for health and fitness started over 20 years ago training in various martial arts. This led me to studying the healing arts specifically; massage therapy and bodywork. After gaining state licensure my education continued in CranioSacral Therapy, Neuromuscular Therapy, IASTM and Neuro-Structural Kinesiology Taping and a variety of other advanced courses. Seeing the link between proper human movement and health led me to obtain high level training and certifications in the field of strength and conditioning/ performance enhancement. I expanded my ability to look at each individuals specific needs by studying at the world renowned CHEK Institute as well.